Life Coaching

Kate James is a life coach, mindfulness teacher and best-selling author. She helps her clients live to their true values and discover their life purpose.

Using tools from Positive Psychology, Acceptance and Commitment Therapy and mindfulness, Kate will work with you to identify your personal strengths and develop self-belief so you feel confident to pursue your version of a well-lived life.

Kate is the author of five best-selling personal development books including, and .

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