Urban Yoga conducts classes for teaching bhakti yoga and mindfulness meditation in North Melbourne, South Melbourne, Fitzroy, Richmond, St Kilda and other areas. Bhakti yoga is the practice of worshipping God and surrendering yourself completely to him to receive his blessings. Mindfulness meditation is a form of meditation which involves sitting quietly in the right posture and focusing on your thoughts and life experiences to get numerous benefits, such as reducing anxiety and depression among others.
We also teach various yoga asanas and help you follow a Vedic lifestyle which can improve your physical and mental wellbeing and make you live a well-balanced life. Join our spiritual community to participate in activities like kirtan and chanting Hare Krishna mantras in Albert Park, Prahran, South Yarra, and nearby suburbs.
By leading a Vedic lifestyle, you can attain self-discovery and self-realisation, which are important to identify and fulfill the purpose of your life. We aim to transform your life with our bhakti yoga sessions and spiritual community in Carlton, Docklands, Brunswick and Southbank.